If your life seems to be out of control or just not what you signed up for it may be helpful to talk to a professional to get a different perspective. Having the ability to talk and process your thoughts with a counsellor can be hugely beneficial. It’s a bit like when a friend arrives with a problem and talks for an hour with little input from you, and then thanks you for helping them solve their problem. Sometimes we just need somebody to listen. I am happy to listen but also address the underlying issues that we are so often not aware of, but keep us stuck. Freud used the term about ‘making the unconscious, conscious’ I belive that when we are aware of what lies beneath then we are in control rather than being controlled by what we are not aware of. Some of the areas I can help you with are: Decision making Employment and career issues. Conflict with extended family. Low self worth and not feeling good enough Feeling like you don’t measure up to other’s expectations. Perfectionism Feeling suicidal and that life is not worth living. Anxiety Stress Setting emotional and physical boundaries between you and other people. Relationship issues – Deciding whether you should get into a new one, out of one, or how to survive one. Grief and loss. Coming to terms with a death, separation or losing anything else that you cherished. To book an appointment phone 021 058 6295 or send an enquiry here